Staying Safe Online

A Guide for Students

The internet is an awesome place to connect, play games, and learn, but it's important to stay safe and know what to do if things go wrong. Here are some tips to help you stay safe online and deal with any issues, like cyberbullying.

Understanding Cyberbullying

Cyberbullying is when someone uses technology, like social media, text messages, or online games, to hurt or pick on others. It can make you feel sad, anxious, or even scared. If this happens, know that you’re not alone, and there are ways to get help.

What to Do if You’re Cyberbullied

Don’t respond to mean messages: It's tempting to reply, but it's better to stay calm and not engage.

Block the bully: Most apps and platforms let you block or report anyone who’s causing trouble. Use these tools to protect yourself.

Save the evidence: Keep copies of nasty messages or screenshots. These can help when talking to someone about what’s going on.

Talk to someone: Whether it’s a parent, a teacher, or another trusted adult, it’s important to share what’s happening. Organisations like Childline and CEOP are also there to help if you need it.

Keeping Yourself Safe Online

Privacy settings are your friend: Always check your privacy settings so only people you know can see your posts or contact you.

Think before you post: Remember that once you post something online, it’s really hard to take it back. Be sure you’re comfortable with anything you share.

Be kind and respectful: Treat people online like you would face-to-face. Being respectful can help stop cyberbullying from happening in the first place.

How to Spot Cyberbullying

Sometimes it can be hard to tell if someone is being cyberbullied, but there are signs to watch for:

Being upset after going online.

Avoiding social situations or not wanting to go to school.

Acting differently, like being more secretive about online activities.

Setting Boundaries

Talk to your family about what’s okay and not okay online. You can also set limits for yourself, like when or how long you’ll be online. Websites like UK Safer Internet Centre and Thinkuknow have great advice on how to stay safe and set boundaries.

Get Help When You Need It

There’s always someone who can help. Reach out to trusted adults, friends, or organisations that can give you advice and support. If you feel overwhelmed, services like The Diana Award and Young Minds are available to help young people just like you.